Monthly Archives: January 2020

Just remember before doing anything always discuss with your doctor or health professional. My weight has been an issue for me because of my medication.  About three years ago, my therapist brought the idea of body positivity to me.  I loved it.  I related to it.  I feel like our whole society is enwrapped inContinue reading “eat happy”

By far my favourite question that everyone asks me is, Don’t you care what people will think of you? And my favourite response is and will always be, people will judge me no matter what I do, so I mines well just do what I want.  So the title of my blog post this weekContinue reading “oh did you think I cared…”

Having a serious mental illness has taught me a lot about life, it taught me to be kind and empathetic, it showed me strength and courage, it made me accepting and non judgemental, it taught me forgiveness, it gave me a perspective on life that I do not think many people have and a perspectiveContinue reading “i am mad, you say?”