Contact Me

If it takes me forever to respond I apologize.

But I see and listen to everything sent to me and I thank you for the support.

This website is not monitored 24/7.

Please remember I am not a doctor, social worker, health professional or fitness professional. I am just a person sharing my story and my experience with my mental illness. I am also shy and have anxiety, so sometimes responding to certain messages makes me nervous, however I read every single thing sent to me.

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